An easy, detailed introduction to plant-based eating and a vegan lifestyle, VEGAN RESET: The 28-Day Plan to Kickstart Your Healthy Lifestyle by Kim-Julie Hansen lays out 28 days of vegan meals with shopping lists, weekly meal prep guides, and daily menus including breakfast, lunch, dinner, and a snack – all brought to life with gorgeous photography throughout. Go beyond the reset with additional recipes, from smoothies and juices, to savory lunch and dinner dishes and luscious desserts. The book includes all the tools, tips, and tricks Kim-Julie wished she had known when she embarked on this new lifestyle path and follows an holistic approach, guiding you step by step on your vegan journey.
With exercise and meditation tips and journaling exercises at the end of each week, and a full section dedicated to healthy living beyond the reset, VEGAN RESET is much more than just a guide to veganism; it is a stress-free introduction to a more holistic view of health.